The Liberty Road podcast is an excellent choice to kickstart the new year, as it provides insightful discussions on personal development, resilience, and freedom, offering listeners a motivational and empowering start to their journey ahead.
Have a listen on Elisa Yip, our Founder and Creative Director's episode.
Our new evening ritual is drinking a Tarte Cherry Magnesium Mocktail before bed. A drink we love to wind down the day with as magnesium is a mineral that helps relax your nervous system and improves cognitive function. We recommend 1 tsp of the berry Magnesi-Om by Moon Juice mixed with sparkling water and organic pure tarte cherry juice. You'll sleep like a baby and wake up in a better mood.
An ease into the new year, somatic exercise is a mindful movement practice that emphasizes internal awareness and controlled, intentional movements, offers a holistic approach to enhancing bodily well-being.
Journaling in the new year is beneficial for personal growth and reflection, providing a structured outlet for self-expression and the opportunity to set intentions, fostering clarity and mindfulness in navigating the year ahead.
Inside Then Out offers both digital and hard copy journals to do just that.
New brand Pruzan designs gender-free running apparel with a focus on using sustainable and recycled materials. Their mission resonates with Sskein's ethos in creating high-quality intentional clothing for the modern world.